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white belt survival tips bjj

Tips For Surviving As A BJJ White Belt

Training jiu-jitsu as a beginner can be a challenging task.  For many, just walking into an academy for the first time to train can be intimidating. Letting a stranger grab...
December 18, 2013
Tags: BJJ Brazilian Jiu-Jitsu Popular Training
garry tonon mount escapes

Garry Tonon Instructional Video - Mount Escapes

Garry Tonon, head instructor at Brunswick BJJ Academy in New Jersey, demonstrates techniques for no gi mount escapes.  Garry is a 2-time IBJJF Brown Belt No-gi World Champion and ADCC...
August 28, 2013
Tags: Instructional No Gi Popular Training Video